The mission of the Arts Council is to nurture and strengthen the artistic, cultural, and educational quality of the community and surrounding areas.

The Forum

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The Forum

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2120 Speedway Ave
Wichita Falls, TX 76308 United States
(940) 766-3347

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November 2017

AC/TC: Arts Council Tai Chi

November 20 @ 5:30 PM - 6:30 PM
|Recurring Event (See all)

An event every week that begins at 5:30pm on Monday and Wednesday, repeating until November 22, 2017

The Forum, 2120 Speedway Ave
Wichita Falls, TX 76308 United States

Have you tried all the new workouts and just feel burnt out? Are you wanting to work out but are dealing with arthritis, or are worried about your balance, flexibility and strength? Then join Gary Kingcade for Tai-Chi: an excellent way to exercise without over-taxing your body. Harvard Medical School says "This gentle form of exercise can help maintain strength, flexibility, and balance, and could be the perfect activity for the rest of your life." -12/4/2015 Harvard Health Publications. Come…

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